Is Chiropractic Care Good for Athletes?
Chiropractic care offers athletes numerous performance-enhancing benefits by promoting ideal musculoskeletal alignment and biomechanics. Techniques like spinal manipulation and myofascial release improve flexibility, reduce muscle tension, and support injury prevention. Evidence suggests regular chiropractic adjustments can enhance coordination and recovery times, critical for maintaining peak physical condition. While integrating chiropractic care with other rehabilitation practices…